Oat sandwich

Whole wheat oat sandwich...... Healthy & tasty ,a perfect Breakfast & lunch box for kids
Simple and delicious,  this is a fantastic breakfast &  full of flavor.....

Ingredients

21/2 tbsp oats

3 tbsp thick yogurt

1 grated carrot

1/2 grated capsicum

1 small grated onion

pinch of black pepper powder

salt to taste

1 tsp honey

Roast & grind 21/2 tsp oats, mix it with thick yogurt .

Add grated carrot, grated capsicum, grated onion , honey,  pinch of black pepper powder & salt mix well.

Stuff it in whole wheat bread & make sandwich. toast it & enjoy.

Thank you...